American National Rugby League News


AMERICAN NATIONAL RUGBY LEAGUE

USA TOMAHAWKS

ELITE PLAYER CAMP  

5/19 & 5/20, 2007

 

PROGRAM: Saturday May 19, 2007

8.30

am

Introduction to Staff, Camp Overview and Desired Outcomes

9.00

am

Physical Assessment – Beep Test

10.15

am

Skill Session A

11.30

am

Skill Session B

12.30

pm

Lunch

1.30

pm

Skill Session C

2.45

pm

Skill Session D

4.00

pm

Physical Assessment - Speed & Agility

5.00

pm

Review/Q&A

 

PROGRAM: Sunday May 20, 2007

9.00

am

Physical Assessment – Stamina & Endurance

10.00

am

Team Defense – opposed contact

10.45

am

Drink Break

11.00

am

Skill Session E

11.30

am

Team Offense – opposed contact

12.00

noon

Lunch

1.00

pm

Scrimmage Matches

2.00

pm

Scrimmage Matches

3.15

pm

Review/Evaluation/Close Camp

 

 

 



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