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AMERICAN NATIONAL RUGBY LEAGUE
USA TOMAHAWKS
ELITE PLAYER CAMP
5/19 & 5/20, 2007
PROGRAM: Saturday May 19, 2007 |
8.30 |
am |
Introduction to Staff, Camp Overview and Desired Outcomes |
9.00 |
am |
Physical Assessment – Beep Test |
10.15 |
am |
Skill Session A |
11.30 |
am |
Skill Session B |
12.30 |
pm |
Lunch |
1.30 |
pm |
Skill Session C |
2.45 |
pm |
Skill Session D |
4.00 |
pm |
Physical Assessment - Speed & Agility |
5.00 |
pm |
Review/Q&A |
PROGRAM: Sunday May 20, 2007 |
9.00 |
am |
Physical Assessment – Stamina & Endurance |
10.00 |
am |
Team Defense – opposed contact |
10.45 |
am |
Drink Break |
11.00 |
am |
Skill Session E |
11.30 |
am |
Team Offense – opposed contact |
12.00 |
noon |
Lunch |
1.00 |
pm |
Scrimmage Matches |
2.00 |
pm |
Scrimmage Matches |
3.15 |
pm |
Review/Evaluation/Close Camp |

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